Weights session
Monday from 6.00pm until 8.00pm in the Sports centre.

Circuit training
Tuesday 7.00pm -- 8.45pm Royal College Gym
Thursday 6.30 -- 8.00 Sports Centre Gym

Outings
For senior men Saturday and Sunday two outings at 8.30am and 10.30am. From 12.30am on senior members should volunteer to cox novice crews!

Training programme
Jonny puts training programmes and additional information on Jonny G's (training) spot, password protected obviously. If you have forgotten the username and or the password please contact me [Jörg].